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Living with Crohn’s Disease in Todays World

Ask-the-Advocate: Strategies for IBD Fatigue

Tired vs IBD Tired

“I’m so tired ”I’m exhausted.” Everyone has said these words. And everyone has heard someone else say these words. But what do they mean? When managing a chronic illness like IBD, the... READ MORE
Tired vs IBD Tired

Crohn's and the FODMAP Elimination Diet

As far as we know, diet neither causes nor cures Crohn’s or ulcerative colitis. However, certain diets have been shown to be helpful. It is important to differentiate between someone in an... READ MORE
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Not All Triggers Are Created Equal

Not All Triggers Are Created Equal

As you all well know, different triggers set my Crohn’s off into a tizzy. What might make my Crohn’s act up might be completely different then yours. When I talk to people... READ MORE

The Tangled Web of Stress

Stress is something that everyone deals with on a daily basis. However, as an IBD patient, the amount of stress increases due to pain and other debilitating symptoms, medications and their side... READ MORE
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